Evolution did not equip you to live in a world of constant noise. Your nervous system was engineered by natural selection for an environment of almost total quiet. Nature is mostly filled with soft, quiet sounds: leaves rustling, water trickling, insects buzzing. An animal call here and there. This is what your amygdala (the fear center in the brain) rates as a normal sound level. Sharp sounds, loud bangs, people yelling and crying, revving engines and the like all trigger a fear/danger response.
While many of us think of bullying as something that happens in school, for many workers bullying remains a persistent problem in the workplace. At NIOSH, researchers study how to prevent work-related bullying, particularly in the nursing profession.
Rural counties consistently had higher suicide rates than metropolitan counties from 2001-2015, according to data released last week in the Centers for Disease Control and Prevention (CDC) Morbidity and Mortality Weekly Report.
While the still-unfolding Harvey Weinstein story reveals a culture of sexual harassment that has long been tolerated within the entertainment industry, the problem goes far beyond famous studio moguls.
An introduction to mindfulness meditation in the workplace
September 8, 2017
From CEO’s to interns, Google to Deutsche Bank, some of the world’s leading corporations are carving out dedicated space for mindfulness meditation in the workplace. And when you look at the science, it’s easy to see why.
A type of employment agreement primarily used in Great Britain may have a negative effect on both the mental and physical health of workers, according to a new study.
The approximately 50 people a year who are struck and killed by New York City subway trains are often kept in worker break rooms – sometimes for hours – until the city’s medical examiner comes to remove them.
Health-related quality of life (HRQOL) is an individual’s or group’s self-perception of their physical and mental health over time. HRQOL goes beyond the traditionally diagnosable health outcomes to provide a measure of well-being, it has become an important part of health surveillance.
A new report finds cancer caregivers suffer a steady decline in physical health compared to controls, and that symptoms of depression were the only significant predictor of caregivers’ physical health decline. Writing in Cancer, the authors say assessing and addressing depressive symptoms among caregivers early in the cancer survivorship trajectory may help to prevent premature health decline among this important, yet vulnerable population.
Change at work bring on employee stress, intent to quit
May 24, 2017
At a time of change and uncertainty across the country, American adults who have been affected by change at work are more likely to report chronic work stress, less likely to trust their employer and more likely to say they plan to leave the organization within the next year compared with those who haven't been affected by organizational change, according to a survey released by the American Psychological Association (APA).