A healthy meal starts with more vegetables and fruits and smaller portions of protein and grains, according to the U.S. Department of Agriculture. Think about how you can adjust the portions on your plate to get more of what you need without too many calories.

Blindness and vision impairment are on the rise in the United States. A recent report by Prevent Blindness America indicates that, since the year 2000, incidence of blindness and vision impairment has increased by 23 percent among Americans age 40 and older.

We tend to take our eyes and our vision for granted. Sure, when we find out we need glasses or have to change to a stronger prescription, we think about our eyes – but other than that, how often do we pay attention to the wonderful gift of sight that most of us have?

It shouldn’t really come as a surprise, but a new study confirms it: doctors tend to preach what they practice. In other words, health care providers who are physicially active themselves are much more likely than their sedentary colleagues to counsel their patients on the importance of physical activity.

Workers who have rheumatoid arthritis (RA) cost their employers about $5,200 more than those who don’t, according to a study in in the March Journal of Occupational and Environmental Medicine, official publication of the American College of Occupational and Environmental Medicine (ACOEM).

The recent decision by pharmacy giant CVS Caremark to require employees who receive health insurance through the company to disclose their weight is raising red flags among patient privacy advocates, but it does reflect the need for companies to hold down health care costs.

In a development that’s certain to generate controversy, researchers from the Harvard School of Public Health say they’ve linked sugar-sweetened sodas, sports drinks and fruit drinks to 180,000 deaths worldwide each year

This is National Poison Prevention Week, and the EPA is using the occasion to remind parents to secure pesticides and other household chemicals in locked cabinets out of the reach of children.