Hey Dave, Name's Joey, a new reader of yours who recently stopped smoking and is trying to take on some healthier habits. This is how I came across your blog while looking for some guidance on leading a better life - I read some of your articles and immediately subscribed. I wanted to send a suggestion for some content I know would be very helpful to me hopefully many others in my situation - a guide or suggestions on coping with "withdrawal" symptoms that smokers or fast food addicts feel.
