Previously identified associations between TV viewing and a less healthful diet may stem from exposure to advertisements of high calorie foods and ‘distracted eating’ rather than the activity of sitting itself, although sitting time remains an independent risk factor requiring public health focus.

Sitting for long periods increases heart failure risk in men, even for those who exercise regularly, according to new research published in the American Heart Association journal Circulation: Heart Failure.

Sitting for long periods of time has emerged as a hot topic in occupational safety, and has been linked to an increased risk of high blood pressure, obesity and heart disease. In a finding disappointing to loyal exercisers, hitting the gym outside work hours does not seem to lessen those risks.