Core exercises can improve your posture, make everyday activities such as bending or twisting much easier, reduce low back pain, and even improve your balance and lessen the risk of falling. Core work should be part of a well-rounded workout routine, according to the Harvard Medical School.

Being overweight can raise a postmenopausal woman’s risk of breast cancer according to a new study, which finds a link between a higher risk for the disease and a high body mass index (BMI), a measure of body fat based on height and weight.

Laboratory testing is indispensable to patient care. Although it accounts for only 2% of U.S. healthcare expenditures, laboratory medicine is critical for accurate diagnosis and treatment planning and is the topic of ECRI Institute’s most recent safety study.

If work and the workplace contribute to poor health behaviors, should employers attempt to improve those behaviors? It likely is in the employer’s best interest to do so.

A legal challenge to the EPA’s rule limiting mercury and other toxic emissions from power plants was shot down yesterday by the three-judge panel of the U.S. Court of Appeals for the D.C. Circuit.

Even people without insomnia can have trouble getting a good night’s rest. Many things can interfere with restorative sleep — crazy work schedules, anxiety, trouble putting down the smartphone, even what you eat and drink. The following three simple steps can help you sleep better:

Concern over the potential health and environmental risks of genetically engineered foods (GMOs) has led to more than 20 states and a number of cities making legislative efforts to require greater transparency so that consumers can make informed food choices.