People who experience not just positive emotions but a diversity of positive emotions appear to have lower levels of systemic inflammation, which may reduce their risk for chronic diseases such as diabetes and heart disease, according to research published by the American Psychological Association (APA).

A new report finds cancer caregivers suffer a steady decline in physical health compared to controls, and that symptoms of depression were the only significant predictor of caregivers’ physical health decline. Writing in Cancer, the authors say assessing and addressing depressive symptoms among caregivers early in the cancer survivorship trajectory may help to prevent premature health decline among this important, yet vulnerable population.

Some of the sessions taking place this week have been dubbed “Super Sessions” due to their focus on key issues in the safety industry. One such Super Session Tuesday morning took place on the expo floor and spoke of the dangers of complacency.

A majority of America’s nurses admit they are stressed out, consuming too much junk food and getting too little sleep, says a Ball State University study. The Impact of Perceived Stress and Coping Adequacy on the Health of Nurses: A Pilot Investigation, published in the online journal Nursing Research and Practice, found that nurses with high stress and poor coping had difficulty with patients, working in teams, communicating with co-workers and performing their jobs efficiently.

What are some common behaviors? How do we change those behaviors? What are some practical examples of behavior-based safety (BBS)? Those are the questions Sophia Sushailo of 3M talked about Tuesday morning at AIHce.

For a lot of people, the pursuit of a healthy work/life balance seems like an impossible goal. With so many of us torn between juggling heavy workloads, managing relationships and family responsibilities, and squeezing in outside interests, it's no surprise that more than one in four Americans describe themselves as “super stressed.”

At a time of change and uncertainty across the country, American adults who have been affected by change at work are more likely to report chronic work stress, less likely to trust their employer and more likely to say they plan to leave the organization within the next year compared with those who haven't been affected by organizational change, according to a survey released by the American Psychological Association (APA).

As a person with bipolar disorder, mental illness feels like a balancing act. In order to stay healthy, I have to be sure to take my meds, get enough sleep, and stay attuned to my mood. I am always aware of the potential for the symptoms of mania and depression to recur, and must be prepared to manage them.