Think fast food is especially unhealthy? When it comes to sodium, dine-in restaurant fare is even worse. The Centers for Disease Control and Prevention (CDC) would like both types of eateries to reduce sodium in their menu items – and it has suggestions for how to do that.

College football players, especially linemen, may develop high blood pressure over the course of their first season, according to a small study in the American Heart Association’s journal Circulation. Researchers documented higher blood pressure levels among 113 first-year college players. Only one player had already been diagnosed with hypertension before the season and 27 percent had a family history of hypertension.